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Nintendo Wii games help seniors spice up physical therapy routines
Slow movements, calm breathing, and exercises similar tai chi are the best option for seniors looking to stay in shape or work through physical therapy Freehold New Jersey. The problem is they tend to...
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Back pain tips to keep your spine feeling young and healthy
Your mom didn’t say sit up straight without reason. Back pain is a constant and sometimes debilitating health condition for many adults, and it can strike early in life, before a person considers...
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